HEALTH

How Red Light Therapy Benefits Neuropathy, Myopathy and More

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The Great Cholesterol Scam and the Dangers of Statins

Medicine depends upon recurring sales to large markets. In turn, as comedian Jimmy Dore shows, the War against Cholesterol and…

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Why Your Body Needs Calories to Build Those Gains

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Social Isolation Linked to Inadequate Nutrient Intake Among Older Adults

As you age, maintaining a nutritious diet becomes even more important for your overall health. Healthy whole foods provide you…

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Gardening Transforms Your Mental Health and Quality of Life

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of…

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Embark on Your Health Journey at Your Own Pace

Many health and fitness apps can be overwhelming. Some may persistently urge you to make aggressive changes too soon, or…

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Diabetes Raises Dementia Risk — Here's How to Mitigate It

How well you control your blood sugar over time could significantly impact your risk of developing dementia. A study of…

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Current Hydration Guidelines Are Outdated

Without water, life wouldn’t be able to exist. It forms the basis of the fluids present in our body, such…

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Seamlessly Integrate Your Fitness Tracker with the Mercola Health Coach

One of the best features of the Mercola Health Coach is its versatility — you can pair with your existing…

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Unlocking the Science of Longevity and Joy

Imagine waking up every morning feeling revitalized, bursting with energy and confident that your body is functioning at its absolute…

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